Saturday


Thursday

To talk to someone by email, please email  jo@samaritans.org
  A free and confidential service, which normally responds within 24 hours. Just click on the email address or copy it to your email program. The English language service is run by the UK Samaritans.  The mailbox is read every day of the year by trained volunteers - all using the pseudonym "Jo".  We try to reply to every email within 24 hours. If you don't receive a quick reply, it's probably because of an Internet bottleneck or technical difficulties.  People who send messages to Jo are guaranteed confidentiality.

Tuesday

Louise McSharry on the importance of talking


To find Samaritans, Befrienders in your country, please visit http://www.befrienders.org/ to find your nearest helpline.

We don't know when you might need us.

That's why we're open 24 hours a day.

Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.

Monday

Phone

When crisis calls, call the Samaritans.

You might be down.

You might be desperate.

You might even be ready to take your own life.

You may think there’s no one you can talk to.

You may think there’s no one who could possibly understand.

Believe it or not, deep anguish like this can engulf each and every one of us at some time in our lives.

Which is why The Samaritans strive to be at the end of the line, each and every minute of each and every day.

We’re ordinary people at the end of the phone. We won’t judge you. We won’t criticise you. We won’t even ask your name.

What we will do is listen- and we’ll do everything in our power to help you untangle your problems.

Please feel free to talk to us anytime. We’re always here and we’re always ready to support you.

If you are going through a crisis, worried about something, feel upset or confused, or you just want to talk to someone, the Samaritans want to hear from you.

You are invited to call the following numbers:
24 hours a day , 365 days a year.
Totally anonymous.
Totally confidential.
From any where in Tasmania 1300 364 566
Launceston (03) 6331 3355

Australia
Free call any where in W.A 1800 198 313 (Toll Free)
Perth (08) 9381 5555